Did you ever wonder what Nick Scott's diet was? What Nick was eating? How much cardio Nick was doing? How much water Nick was drinking? And... especially what Nick did the last few days before he went on stage? Well, here you go!
Who is Nick Scott
Olympia Pro Wheelchair Director
Arnold Classic Pro Wheelchair Chairman
Former #1 IFBB Professional League Wheelchair Bodybuilder
Competed & Guest Pose at 250+ Events, Schools, Colleges, and more around the World!
Master Level Trainer
10 Fitness Certifications
Certified in ISSA & NASM
2-Time World Powerlifting Champion
Professional Wheelchair Ballroom Dancer
14 Week Diet of Nick Scott's Contest Prep
14 Week Cardio Program of Nick Scott's Contest Prep
14 Week Water intake of Nick Scott's Contest Prep
Carbohydrate Loading Phase before his competition
How much water he reduced for his competition
Nick's diet during Show Day- Before prejudging, after prejudging, and up through finals
and much more!
Diet Program: 14 Weeks
Cardio Program: 14 Weeks
Water Program: 14 Weeks
Carbohydrate Loading Phase: The correct way to Carb load for show day when competing