Shoulder Workout 1.0

Regular price $19.99
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This 4 Week Shoulder Workout is not just for people in wheelchairs, anyone can use it and benefit from it. Everything is very detailed in what muscles to train on what days, what exercises to perform, how many sets and reps to do. This program takes all the guesswork out for you.

Program Includes:

  • Shoulder Workouts
Program Length:
4 Weeks

Format:
PDF

*Program will be emailed for Download

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